How to assist Your Partner during Pregnancy

As your partner battles her way through morning sickness, fatigue and the job of relearning her centre of gravity so as not to fall over, you can help out. Here are ways to support your...

Valerie Sawyerr writes: The cry of the oppressed!

Amaaaaandla … Aweeeeethu! I hear chanting and stomping! That was the cry of the black South Africans as they chanted and stomped against apartheid and oppressive rule. ‘Amandla’ means ‘power’. The response ‘Awethu’ means ‘for...

#Duvet: Good sex encourages weight loss

 This week’s DUVET show on GHOne TV, hosted by the alluring duo Ms Nancy and Giovanni Caleb, touched on the benefits of sex. The hosts delved into the subject with their resource person, Papa Kwamina...

Travelogue: The shuttle diplomacy mission to Togo

The engines of two V8 SUVs are started by the officers in charge at the Jubilee House and time check, it's 10:40am, 26th of June, 2018, the year of our Lord. Two State Protocol...

The Garden: Managing your emotions

“The world is a comedy to those who think, a tragedy to those who feel” – Horace Walpole was simply implying that people who can manage their emotions are happier than the ones who...

Body Odour: How to deal with it

There are some topics so delicate that if touched in a careless manner, things will sour for worse. Hence it is important to initiate careful steps and words while communicating with a friend about...

You’re crazy about him/her: How to tell them

Admitting your feelings to a crush can be difficult. It takes a lot of courage to tell someone you like them, but it can be so rewarding once you do. By choosing the right...

HR Today: Indications you’ve outgrown your job

Starting a new role comes with its own thrills and excitement. The expectation are always high with the hope of learning new things, meeting new people, making friends and challenges to tackle. Each passing...

Snoring: How to deal with it

Snoring is not unusual. At least 45% of healthy adults snore occasionally. The consequences of snoring can go far beyond simply annoying your bed partner. Even if you’re not aware of it, severe snoring...

Opinion: Bawumia is Ghana’s most credible, effective Veep ever

Vice President Dr Mahamudu Bawumia is without a doubt the most effective Vice President of Ghana in recent history. Since his days as a deputy Bank of Ghana Governor, Dr Bawumia has distinguished himself...